/* --- Fitness Premium CSS --- */
@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Roboto:wght@300;400;700;900&display=swap');

:root {
    --bg-dark: #0a0a0a;
    --bg-light: #141414;
    --text-main: #f0f0f0;
    --text-muted: #888888;
    --brand-neon: #ccff00;
    --font-heading: 'Bebas Neue', sans-serif;
    --font-body: 'Roboto', sans-serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

body {
    background-color: var(--bg-dark);
    color: var(--text-main);
    font-family: var(--font-body);
    line-height: 1.6;
    overflow-x: hidden;
}

h1, h2, h3 { font-family: var(--font-heading); text-transform: uppercase; letter-spacing: 2px; }
a { color: var(--text-main); text-decoration: none; transition: color 0.3s; }
a:hover { color: var(--brand-neon); }

.container { max-width: 1200px; margin: 0 auto; padding: 0 2rem; }

/* Navbar */
.navbar {
    position: fixed; width: 100%; top: 0; z-index: 1000;
    padding: 1.5rem 0;
    transition: background 0.3s;
}
.navbar.scrolled { background: rgba(10,10,10,0.95); padding: 1rem 0; border-bottom: 2px solid var(--brand-neon); }
.nav-flex { display: flex; justify-content: space-between; align-items: center; }
.logo { font-family: var(--font-heading); font-size: 2.5rem; color: var(--text-main); }
.logo span { color: var(--brand-neon); }
.nav-links { display: flex; gap: 2rem; font-weight: 700; text-transform: uppercase; font-size: 0.9rem; }

/* Hero */
.hero {
    height: 100vh; position: relative; display: flex; align-items: center;
    background: linear-gradient(rgba(10,10,10,0.8), rgba(10,10,10,0.3)), url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=1920&q=80') center/cover;
}
.hero::after {
    content: ''; position: absolute; bottom: 0; left: 0; width: 100%; height: 150px;
    background: linear-gradient(to top, var(--bg-dark), transparent);
}
.hero-content { position: relative; z-index: 2; max-width: 800px; }
.hero h1 { font-size: 6rem; line-height: 0.9; margin-bottom: 1rem; color: #fff; text-shadow: 4px 4px 0px #000; }
.hero p { font-size: 1.2rem; color: #ccc; margin-bottom: 2rem; font-weight: 300; }
.btn {
    display: inline-block; padding: 1rem 3rem; background: var(--brand-neon); color: #000;
    font-family: var(--font-heading); font-size: 1.5rem; clip-path: polygon(10% 0, 100% 0, 90% 100%, 0 100%);
    transition: transform 0.3s, background 0.3s;
}
.btn:hover { transform: scale(1.05); background: #fff; }

/* Programs */
.programs { padding: 6rem 0; background: var(--bg-light); }
.section-title { font-size: 4rem; text-align: center; margin-bottom: 3rem; }
.section-title span { color: var(--brand-neon); }
.grid-3 { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 2rem; }
.prog-card {
    background: var(--bg-dark); border: 1px solid #333; padding: 3rem 2rem; text-align: center;
    transition: transform 0.3s, border-color 0.3s;
}
.prog-card:hover { transform: translateY(-10px); border-color: var(--brand-neon); }
.prog-card h3 { font-size: 2.5rem; margin-bottom: 1rem; }
.prog-card p { color: var(--text-muted); }
.prog-icon { font-size: 3rem; color: var(--brand-neon); margin-bottom: 1rem; }

/* Footer */
footer { background: #000; padding: 4rem 0 2rem; border-top: 1px solid #333; text-align: center; }
.footer-links { margin-bottom: 2rem; display: flex; justify-content: center; gap: 2rem; }
.footer-links a { color: var(--text-muted); font-weight: 700; text-transform: uppercase; }
.footer-links a:hover { color: var(--brand-neon); }

/* Animation */
.reveal { opacity: 0; transform: translateY(50px); transition: all 0.8s ease-out; }
.reveal.active { opacity: 1; transform: translateY(0); }